So my life has been pretty "bah" lately. Probably because the BF is in bootcamp and I've turned into an "Emo-Nemo" since he left. I'll be honest with myself and say that I haven't stuck to the Paleo challenge since it started. Please factor in the fact that I have learned a lot since I began the challenge but I haven't learned enough. This weekend I went to SoCal (Sorry again Stacy we couldn't meet up!) but I was bombarded with so much food, all of which were NOT Paleo friendly and highly bad for your body. (Alcohol was NOT consumed this weekend)
I come back home and step on the scale and BAM. Right back where I first started the Paleo journey. Okay I'll admit I'm pretty jealous of all these people on IG, Facebook, or whatever all getting skinny and shit. No lie. Hooray for you. It just makes me think I should stop allowing myself to Spiral Downhill. Okay so I promise to start eating healthier and incorporate exercise into my life because the pictures that were taken of myself this weekend we NOT FLATTERING. (I'll insert one after school)
Stop being so hard on yourself. It was a family weekend and you can't help what you eat when you're with a big ass group of people. You already know the fundamentals. You have the resources. Don't use your spirals as an excuse to not do anything! Use this as a starting point where you can say you've finally had enough. Just get past the carb flu and you'll be good. Pinky promise!
ReplyDeleteOkay! I have to really work at it though!! BAH! Why am i typing it here while we are texting. lol.
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