Tuesday, February 19, 2013

PaleYOLO-ing

On Saturday after the morning WOD, Nancy and I hit up Stacked to refuel. I can always count on Stacked to keep me on track when I go out to eat!
 
 
I finally got to Whole Foods and did my meat/almond butter haul. Don't mind that can of Vienna Sausage... we feed that to the dogs... lol.
 
1 lb of skinless, boneles chicken thighs
1 lb of grass fed ground beef
1 lb of ground dark turkey
1 pork shoulder (2 lbs?)
Hot Dog
Cocktail Pork Links
1 lb of almond butter
 
The stuff for me (all but the pork shoulder) cost around $50 and will last me about a week and a half.
 
 

 
Sunday was such a nice morning out for a good run :) I went with Nancy and Ana. I'm surprised at how much I actually ran and the pace I was going at... progress!
 


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